Buttermilk

Ingredients	Measurement
Yoghurt	1 cup
Water	500 ml
Salt	1 pinch or according to your preference

Preparation Steps

1. Blend yoghurt and water to the blender and beat it well for a minute.
2. Serve it by adding salt.

Variations

1. You can refrigerate for 5 mins and serve it cold.
2. You can also add cubes of ice instead of placing inside the refrigerator
3. Crush a pinch of cumin seeds after beating the yoghurt.
4. Finely chopped coriander leaves enhances the flavour of the buttermilk as well.

Category

Dairy

Drinks

Bullet Proof Coffee

Ingredients	Measurement
Water	1 cup
Butter	30 grams
Coffee Powder	2 teaspoon or according to your preference

Preparation Steps

1. Bring the water to boil and add instant coffee powder.
2. Add the mixed coffee in the blender (mixer grinder) along with the butter and mix it well.
3. Serve it hot.

Variations

1. Add a drop of vanilla essence for the flavour.
2. Some would like to add 1 tsp of coconut oil to the drink.
3. Add a pinch of pink salt (Himalayan Rock Salt) if you are keen on getting minerals in the morning.

Category

Dairy

Breakfast

Beverage

Bullet Proof Tea

Ingredients	Measurement
Milk	1/2 cup
Water	1/2 cup
Butter	30 grams
Tea	2 teaspoon or according to your preference

Preparation Steps

1. Mix 1/2 cup of milk and 1/2 cup of water and boil it for 5 minutes
2. Add 3 teaspoons of tea leaves and stir it so that the leaves will mix well.
3. Boil for another 2 minutes.
4. Strain the tea in a cup using strainer.
5. Take the butter and drop it in the cup. It will melt in the hot mixture. Use a spoon to stir butter along with the tea.
6. Serve it hot.

Variations

1. Replace 1/2 cup of milk with water and make the tea.
2. You can also add a pinch of cinnamon powder.
3. Some would like to add 1 tsp of coconut oil to the drink.

Category

Dairy

Breakfast