Bullet Proof Coffee

Ingredients	Measurement
Water	1 cup
Butter	30 grams
Coffee Powder	2 teaspoon or according to your preference

Preparation Steps

1. Bring the water to boil and add instant coffee powder.
2. Add the mixed coffee in the blender (mixer grinder) along with the butter and mix it well.
3. Serve it hot.

Variations

1. Add a drop of vanilla essence for the flavour.
2. Some would like to add 1 tsp of coconut oil to the drink.
3. Add a pinch of pink salt (Himalayan Rock Salt) if you are keen on getting minerals in the morning.

Category

Dairy

Breakfast

Beverage

Guacamole

Ingredients	Measurement
Avacado	1
Lime/Lemon	1/2
Onion	1 piece (Finely Chopped)
Tomato	1 piece (Finely Chopped)
Pepper Powder	1 teaspoon
Salt	Required quantity
Coriander Leaves	2 strands (Finely Chopped for garnishing)

Preparation Steps

1. Take a bowl and mash the avocado.
2. Add finely chopped onion, tomato, salt and lemon juice with the mashed avocado.
3. Finally add the pepper powder and finely chopped coriander leaves.
4. Serve it in a bowl.

Variations

1. You can also keep the mix in the refrigerator for an hour and serve cold.
2. If you like raw garlic, you can finely chop 1 clove of garlic and add it along with onion and tomato.

Category

Snack

Bullet Proof Tea

Ingredients	Measurement
Milk	1/2 cup
Water	1/2 cup
Butter	30 grams
Tea	2 teaspoon or according to your preference

Preparation Steps

1. Mix 1/2 cup of milk and 1/2 cup of water and boil it for 5 minutes
2. Add 3 teaspoons of tea leaves and stir it so that the leaves will mix well.
3. Boil for another 2 minutes.
4. Strain the tea in a cup using strainer.
5. Take the butter and drop it in the cup. It will melt in the hot mixture. Use a spoon to stir butter along with the tea.
6. Serve it hot.

Variations

1. Replace 1/2 cup of milk with water and make the tea.
2. You can also add a pinch of cinnamon powder.
3. Some would like to add 1 tsp of coconut oil to the drink.

Category

Dairy

Breakfast